Movement & Sound Wellness
Embodiment. Exploration. Relaxation.
Discover sound baths, life coaching, and custom wellness experiences in a supportive, playful space designed to help you reconnect inward.
My Story
I've been teaching in some form for most of my life, dating back to helping my mom with women's safety skills clinics in my early teens. We focused on safety, confidence, and learning how to stay calm and grounded. Those early experiences shaped how I think about teaching: creating environments where people feel supported, capable, and in control of their own bodies.
I began teaching pole professionally in 2015, which led me into aerial silks and acro yoga. Along the way, I noticed that people weren't just coming to learn skills—they were coming to explore, build confidence, release stress, and feel supported in spaces that allowed both effort and play.
As I began my journey as a musician in my 30's, I became drawn to the way sound, rhythm, and vibration can shift our internal state. In 2018, I shifted attention to a career in mental health counseling.
Today, as a licensed therapist, I deeply believe that healing happens in many ways—through movement, sound, creativity, connection, and expression. Although Moments with Magda is not about licensed therapy its about offering different types of spaces that feel supportive, playful, and grounding that can facilitate overall wellness.
Offerings & Experiences
Choose your experience—relaxation, reflection, expression, or exploration. Every session is designed to meet you where you are.
Public Offerings
Indoor & Outdoor Group Sound Bath
Immerse yourself in healing sounds to produce states of deep relaxation and facilitate body healing. Great for all kinds of groups.
Aerial Sound Baths
Reach a meditative state while resting in hammocks, immersed in sound.
Sensory Friendly Group Experience
Neurodivergent-friendly experiences tailored to your needs.
Private & Semi-Private
Life Coaching
Flexible and collaborative coaching to help you get unstuck or move through complex transitions in life. My coaching menu is extensive, we can talk more 1:1 to meet your needs. Some options include: shadow work, integration of psychedelic work, identify shifts, religious recover/spiritual exploration, motivation & accountability.
Private Sound Sessions
Personalized sound baths and guided meditation experiences.
Private Aerial Classes
One-on-one instruction in pole, hammock, silks, or lyra. I love specializing these modes to individual needs and utilizing them to embody self confidence and healing.
Design Your Own Event
I love creating custom and celebratory experiences! Whether you're marking a life transition or moving energy as a group, offerings can be tailored for your specific intentions.
Captured Moments
A glimpse into the experiences we create together
Kind Words
Hear from those who've experienced Moments with Magda
"Magda creates the most magical, safe space for exploration. The aerial sound bath was transformative—I left feeling completely renewed and grounded."
"I was nervous about trying pole for the first time, but Magda made me feel so supported. Her teaching style is empowering without being pushy. I'm hooked!"
"We booked Magda for a bachelorette party and it was the highlight of the weekend! She tailored everything to our group and made everyone feel comfortable."
"As someone with sensory sensitivities, I really appreciated how Magda checked in about my needs beforehand. The experience was exactly what I needed."
Let's Connect
Ready to explore movement, sound, or design your own experience? I'd love to hear from you.